Thursday, December 26, 2013
Yoga for Families at Portland Public Library
Portland, Maine - Join us for a taste of Yoga for Families with Spiral Tree Yoga & Wellness Studio. This fun and playful class for families will introduce yoga poses, breathing, and relaxation through play, games, team work, imagination, movement and music. Come breathe and stretch your body with us! The class is open to all ages with an emphasis on ages 2+ and their parents/caregivers. This program will be held in the Sam L. Cohen Children’s Room on Friday, December 27th at 10:45am.
Spiral Tree Yoga & Wellness’ programs for children are dedicated to promoting the concepts of kindness, mindfulness, and peace towards themselves, others, and the world around them. The studio believes that by introducing these concepts to children from a very young age they can create a different future.